The various health benefits of red tea

Red tea is a type of herbal tea that is similar to green tea, but is more beneficial than green tea, as it has more health promoting properties.

It is not obtained from Camellia Sinensis trees like the other types of tea, but it is made from the indigenous wonder herb of South Africa called Rooibos, which is full of polyphenols and flavonoids that help protect the body from free radicals.The free radicals can otherwise weaken natural defenses and eventually lead to aging and the onset of illnesses.

Red tea gives you all the benefits that the other types of tea offer, but the fact that it is completely caffeine-free makes it more beneficial. While you can enjoy unlimited cups, multiplying the benefits from all its beneficial properties, you can keep yourself away from the harmful effects of overdose of caffeine.


 Do you want to experience weight loss and detoxify your body with the help of red tea? Click HERE to get Red Tea Detox at a discount (from $37 to $17).


Health benefits of Rooibos tea

  • It is caffeine-free and helps soothe the central nervous system, which ultimately helps in relieving nagging headaches and migraines.

  • It helps combat allergies like hay fever, asthma and eczema.

  • The tea, though red in color, is fully pure and natural, and contains no additives, preservatives or colorants.

  • It boosts the absorption of iron in the body.

  • It reduces your appetite and so it is considered beneficial for losing weight.

  • It does not have oxalic acid and so it can be enjoyed by people facing the problem of kidney stones.

  • It can be prescribed for mental stress and mild depression as it works as a relaxing sedative.

  • Elements like potassium and copper, required for several metabolic functions, can be acquired through regular consumption of red tea.

  • The antispasmodic properties of the tea help combat stomach and digestive problems like nausea, vomiting heartburn and stomach ulcers.

  • The tea provides adequate amounts of calcium, manganese and especially fluoride, needed for strengthening of teeth and bones.

  • According to the US Department of Agriculture, foods rich in flavonoids like red tea, offer cardiovascular benefits.

  • The zinc and alpha hydroxyl acid from the tea can help you have healthy skin. Magnesium from the tea helps build up a strong nervous system.

  • You can apply the tea directly to your skin as a tincture and the tea can soothe itching, rashes and sunburn when added to bathwater.

  • The tea can also be used for infant ailments like colic and stomach cramps. It is better to seek advice from your physician before giving the tea to an infant, as an overdose might lead to certain side effects.

  •  It is full of antioxidants which help in reducing the effects of free radicals that accelerate the process of aging and have an effect on the function of the immune system.

  • The tea helps fight various illnesses, one of them being cancer.

  • Like milk and other dairy products, red tea has large quantities of calcium. For those diagnosed with lactose intolerance and have difficulty in digesting dairy products, the tea is an excellent option.

  • It does not cause stomach problems and it also helps boost the energy level of the person.

Do you want to experience weight loss and detoxify your body with the help of red tea? Click HERE to get Red Tea Detox at a discount (from $37 to $17).

If red tea is consumed excessively, it can lead to certain side effects. More studies need to be done to prove that the tea is safe for pregnant and breastfeeding women. Till then they should avoid drinking it.

Similarly, if you are taking medicines for diabetes or other illnesses, you should consult your physician before opting for the tea. The elements in the tea might interfere with your medicines and may lead to certain side effects.

You should always buy the tea from a brand that you trust. There have been some cases of salmonella infection by drinking red tea, but such cases are very rare.

Red tea can be consumed as a hot beverage or iced tea. It makes a great drink for quenching your thirst and can also be used as a sports drink.


Elizabeth (Liz) Swann Miller is a naturopath and best-selling Amazon author. Her latest book, The Red Tea Detox, explains how anyone can lose up to 14 pounds in the blink of an eye by making and drinking their own delicious red tea. The diet has already helped thousands of people lose weight. Liz, herself, has lost 41 pounds since making the tea a regular part of her life.

Here are Liz’s answers to frequently asked questions about herself and her diet program:

What are your qualifications?

“I have over 10 years of experience as a practicing Naturopath (ND) specializing in healing through nutrition. I have degrees both in Psychology and Naturopathy. My interest in weight loss springs from my own battle with obesity. I was overweight throughout my childhood, teens, 20s, and 30s. At that point, I decided something had to change, and I decided to take charge, take stock and start making changes in my life for the better. Drawing from my own experiences, as well as from what I learned from my studies, I began to write weight loss books. My goal is to educate as many people as possible about the healing powers of food and how to easily incorporate these changes into daily life.”

What is The Red Tea Detox Program?

“I believe The Red Tea Detox is the breakthrough many people who have been struggling to lose fat have been waiting for. It is based on a delicious red tea, which I discovered in a remote area of Africa. This tea – which is not a ‘voodoo tea’ as some claimed but a real tea that you can make at home – works with your body’s natural fat-burning metabolism to help you lose weight – as much as 14 pounds in record time. That means you can lose weight with no doctor visits, no lectures about losing weight, no expensive pills, no starving yourself and no intense workouts.

With the program, you get everything you need to lose weight including the red tea recipe and all the sources for the 5 unique ingredients (which can be found at any grocery store for pennies).

You also get:

  • A complete 14 day meal plan that includes recipes for satisfying your appetite and delicious snacks to halt any cravings instantly. The meal plan covers four phases: The Red Tea Detox Phase 1: Days 1 – 5; The Red Tea Detox Phase 2: Day 6; The Red Tea Detox Phase 3: Days 7 and 8; Phase 4: Calorie Restriction Based on BMR.

  • The Red Tea Detox Workout, an exercise program which has the potential to almost double your fat-burning results.

  • The Red Tea Detox Motivation Plan, which dispels the common myths about willpower and makes sure you, stay motivated to lose a maximum amount of weight.”

Why did you create this new diet plan?

“My own struggles with being overweight reached a peak in my 30s after a difficult pregnancy. At the time I was 41 pounds overweight and desperate to find a solution. That’s when I heard about this amazing tea that tribesman in Kenya drink to not feel hungry while they hunt for their next meal. This story, which many at the time believed was just a legend, really intrigued me – so much so, in fact, that I decided to travel to Africa. To make a long story short, I found the tea, and it was even better than I could have hoped. Not only does it stop hunger cravings but it also burns fat and boosts your energy. I knew I had to get the word out so I wrote The Red Tea Detox so that others struggling to lose excess weight can get the lean body of their dreams – without exercising more or buying expensive weight loss drugs.”

Who is this diet plan for?

The Red Tea Detox works equally well for both women and men. It also doesn’t matter if you have a lot of weight to lose or just a few pounds, it can quickly help you achieve your weight loss goal. This program is ideal for anyone who is concerned about their health (especially if you are over age 35) … Anyone who wants to lose stubborn fat around their belly, butt, and thighs … anyone who wants to lose weight without feeling hungry or unsatisfied. It doesn’t matter how stubborn that belly fat has been, The Red Tea Detox can help you lose unwanted weight. You’ll rebalance your fat loss hormones and unblock crucial metabolic fat-burning steps, so you can control your fat-burning and fat-storing hormones and do it as easy as 1-2-3.”

Do you want to experience weight loss and detoxify your body with the help of red tea? Click HERE to get Red Tea Detox at a discount (from $37 to $17).

Why does this plan work so well?

“The red tea is simply amazing. Plus, the easy-to-follow detox plan that goes with it is rooted in sound scientific principles. It’s fat cell shrinking effects are based on scientific research and the latest discoveries in how fat burning is related to stress, proper hormone levels, adequate sleep, nutrition and exercise physiology.

But it all comes back to the tea, for which we discovered all 5 ingredients that make up the tea to work in perfect harmony too:

  • Force fat cells to open up and release harmful toxins that clog up fat cells…

  • Reduce stress hormones like cortisol that block the brain’s fat-burning signals…

  • Allow released fat to be burned for energy and muscle growth…

  • Stop the feeling of hunger and cravings…

  • Flush released toxins and fat from the body…

  • And more…

In fact, all 5 unique ingredients work together to effectively detox the body to flush fat away in as little as 4 hours.”

Are there any secrets behind the plan?

“In addition to the tea, we have based this plan on three new revolutionary fat-shrinking rules:

  • Rule 1 – Eat MORE, Weigh LESS. The old rules of dieting have been telling you to eat less… so you end up feeling deprived and starving with tiny portions. Forget about that.

  • Rule 2 – Reduce STRESS, Restore Hormone BALANCE. This new rule is about reducing your chronically high stress levels and balancing your hormones. You will feel CALMER and Weigh LESS.

  • Rule 3 – Exercise LESS, lose MORE Weight. Scientists have made astonishing discoveries … and a recent breakthrough is something scientists call the exercise “sweet spot.” Your sweet spot is the exercise intensity level where the full fat-burning power of your body is unleashed, so your body draws on fat stores for fuel. You are NOT exercising harder. You are exercising smarter. Do this right, and fat layers under your skin vanish… excess pounds disappear… you can drop a dress or a pant size in 2 weeks… as your whole body becomes firmer, sexier and trimmer.

Sadly, most people are eating too little and exercising too much…  and this actually works against their fat loss.

With The Red Tea Detox Program, we are changing this “wrong thinking” and helping people lose more weight faster. With The Red Tea Detox, there are no more diet failures … No more guilt or remorse. When you drink it regularly, and follow the simple rules, you can quickly shed 10, 20, 30, 40, 50 or more pounds.”

Do you want to experience weight loss and detoxify your body with the help of red tea? Click HERE to get Red Tea Detox at a discount (from $37 to $17).

Source: Benefits of Red Tea That’ll Make You Want to Drink it Every Day Youtube video

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